A conflict style from What's Your Conflict Style?
The Direct One
You move toward conflict instead of away from it. You'd rather name the thing and deal with it than let it sit. This can be a real gift. It can also land harder than you intend, especially with people who need more time to get there.
The cost of this pattern
Your directness can close down the very conversation you're trying to open. If the other person shuts down or gets defensive, it's sometimes because the pace of your honesty didn't leave room for them to feel safe enough to meet you there.
What's true about you
You respect people enough to be honest with them and you want the relationship to be real, not managed. That matters. The refinement is in learning to pace your honesty to the other person's capacity without compromising the truth of what you're saying.
Three journal prompts for The Direct One
- When has your honesty landed harder than you meant it to?
- What does repair look like for you after a hard conversation?
- Write about someone whose softness you admire. What could you borrow from them?
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Pages for You is a 30-day journal written only for you, around what you're carrying right now. One page a day, at your own pace.
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Printables from my Etsy shop, Innershelfstudio, picked for The Direct One. Instant download.