These aren't personality tests. They're mirrors.
I spent a long time not understanding why relationships felt harder for me than they seemed to be for everyone else. Then I started paying attention to the patterns. Not just in other people. In myself. Pick one and see what comes up.
- What's Your Connection Style?How you show up in relationships
- What's Your Conflict Style?How you handle tension and repair
- What Did You Learn About Love Growing Up?The patterns that started before you knew they were patterns
- Are You Emotionally Available?An honest look at how present you really are
- What's Your Friendship Pattern?How you show up for the friends who matter most
- What's Your Emotional Intelligence Type?Where your EQ is strong and where it's still growing
Hi, I'm Hallie.
I built this space because I spent a long time looking for someone who understood, and I couldn't find her, so I decided to become her for someone else.
I'm an adopted kid from a big Alabama family, and I learned the hard way that understanding your patterns changes everything. No therapy-speak. No "cut everyone off" energy. Just honest questions and a place to sit with the answers.
My Inner Mind
The app gives you a private place to journal and check in with yourself. The podcast is me, talking through these patterns out loud with the people I love.
Pages for You
A 30-day journal written only for you, around what you're carrying right now. $12, delivered to your inbox.
Free 21-day challenge
Walk with me.
20 minutes a day, one honest question to carry with you, wherever you are.
From the shop
Printable journals and art prints from Innershelfstudio, my Etsy shop.
2026 Year in Review + 2027 Intentions
A 15-page workbook to look back honestly and walk into 2027 on purpose.
$7.00See it on Etsy
21 Day Emotion Journal
21 days of prompts to name what you feel and where it comes from.
$5.50See it on Etsy
Evening Brain Dump Journal Page
A nightly page to get the swirl out of your head and onto paper.
$4.00See it on Etsy
Running an Etsy shop or small business?
I'm a virtual assistant for Etsy sellers and small shops: listings and tags, social posts, Canva graphics, and newsletters, so you can get back to making things.